Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
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| Sound | Beth Ryan | Music |
| Crew | Wan Su Jian | Thanks |
| Camera | Chas Isenhart | Camera Operator |
| Costume & Make-Up | Beth Ryan | Hairstylist |
| Production | Richard Hassen | Executive Producer |
| Crew | Duan Zhi Liang | Thanks |
| Costume & Make-Up | Beth Ryan | Makeup Artist |
| Production | Rebecca Stetson | Producer |
| Directing | Michael Badertscher | Director |
| Camera | Richard Lerner | Director of Photography |
